At the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality available to you the moment you open your eyes through the power of skillful inquiry.
For generations, this fact has been proven again and again by those who have learned and tested for themselves what the Buddha taught. Now, with Buddhism for Beginners, celebrated teacher and author Jack

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Known for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift-set includes four complete audio learning courses:

The Beginner's Guide to Buddhism—Jack Kornfield illuminates Buddhism's most essential teachings,

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Presents a guide to Buddhist psychology, concepts, and practices, offering techniques for healing, training, and transforming the mind.

Step-by-step instruction on how to meditate

Side-by-side examples that let you discover the teachings of Jesus and Buddha-and the striking similarities between them. This stunning collection is perfect for those curious about the influential teachers Jesus and Buddha, and their lessons of peace, love, patience, and kindness. Witness as two of the most holy beings meet in a thought-provoking encounter of the spirit. Compare the Bible verse: "Jesus knew all people and needed no one to testify...